Est. 2022 · Mosman Custom orthotics & fitted shoes By appointment

Sole Studio.

Podiatry, custom orthotics, and a small shelf of fitted shoes for the kinds of feet that need them.

No. 01 · The Sole Studio orthotic

One orthotic, hand-built for one foot.

Sole Studio orthotics are scanned on a 3-D pressure plate, hand-finished from EVA, and delivered fitted in the right shoe within twelve to fourteen days. Each pair is for one body, one gait, one set of demands — never reused from a library file.

MaterialEVA · medical-grade, full-length
Scan3-D · in-room pressure plate
FinishBy hand · in Mosman
Lead time12–14 days · first fit included
Price$595 · fully rebatable on most funds
— Shoe ledger

The shelf, in plain numbers.

Recovery & everyday
Sport & running
Hoka Bondi 8Recovery / max cushion · D + 4E widths
$295
Hoka Clifton 9Daily running / road · Trim-fit insole
$249
Asics Gel-Kayano 30Stable everyday · Wide options
$285
Brooks Glycerin GTS 21Light support · Premium foam
$269
New Balance 1080v13Plush ride · Two widths in store
$259
Saucony TempusEngineered for late-stage rehab
$279
Ascent SustainSchool & workplace · Black, leather
$175
Asics Novablast 4Tempo runs · Lighter, springier
$225
— Why a one-room studio

One foot at a time, twelve to fourteen days.

The orthotic industry has gone the other way — overseas factories, libraries of "close-enough" shells, six-week turnarounds. Sole Studio went the opposite direction.

Each pair is scanned on the in-room pressure plate, prescribed against gait video and treadmill assessment, and finished by hand in the back room. Twelve to fourteen days, every pair. We have not sent a single shell offshore since opening in 2022.

"An orthotic should be the smallest possible nudge to a foot that already wants to walk well. Most of the work is in the assessment, not the device." — Tara Dimitriou · Principal Podiatrist
— Subscription · Re-fit Programme

One re-fit every six months. Keep walking.

For patients with diabetes, post-surgical reconstruction, or chronic overuse pain — a small subscription that includes the six-monthly re-fit, soft-shell replacement, and a thirty-minute check-up. Cancel any time.

$28 / month · or $295 / year
Join the Re-fit Programme
— About the practitioner

Tara Dimitriou

Principal Podiatrist · APodA · AHPRA registered

Bachelor of Podiatric Medicine (Western Sydney University, 2014). Postgraduate Certificate in Biomechanics (Salford, 2017). Eight years in a multi-practitioner Lower North Shore clinic before opening Sole Studio in 2022.

Tara sees every patient personally. Initial assessments are sixty minutes. Custom-orthotic fittings are forty-five. The shop is closed Mondays for in-house finishing.

QualificationsBPodM, WSU 2014
PGCert Biomechanics, Salford
RegistrationAPodA · APHRA POD0001948272
Member · Sports Podiatry Australia
RebatesAll major private funds
Medicare CDM · DVA · NDIS
Fittings include3-D pressure scan
Treadmill gait video
— The shelf

What lives on the shelf this fortnight.

No. 01 · Recovery

Hoka Bondi 8

Max-cushioning everyday shoe. Available in standard, wide, and 4E. The most-fitted shoe in the studio.

$295
No. 02 · Daily

Asics Kayano 30

Stable, supportive, predictable. Standard and wide. A safe pick for long-day workers.

$285
No. 03 · Run

Brooks Glycerin 21

Soft-but-not-mushy daily trainer. A light support shoe that does not penalise the natural foot.

$269
No. 04 · Late rehab

Saucony Tempus

Engineered for the back end of a rehab block. Stable but light enough to start training in.

$279
No. 05 · Tempo

Asics Novablast 4

Springier, lighter — for tempo runs and the back half of a marathon block. Two widths in store.

$225
No. 06 · Plush

New Balance 1080v13

Plush ride, two widths. The one for the long-haul commuter and the early-morning walker.

$259
No. 07 · School

Ascent Sustain

Leather school and workplace shoe. Black, polishable, sized for growing feet and long-shift adults.

$175
No. 08 · Daily

Hoka Clifton 9

Lighter daily runner. Trim-fit insole. A staple for the every-day road runner who wants cushion without bulk.

$249
— Make an appointment

Slots open every Monday at 6am.

HotDoc bookings open for the coming fortnight, every Monday at 6am sharp. New patients are welcome — most are seen within ten days. The shop is closed Mondays for finishing.

Address

Shop 3, 740 Military Road
Mosman NSW 2088

Hours

Tue–Fri · 09:00 – 18:00
Sat · 09:00 – 14:00 · Closed Mon

Reach

+61 2 9968 3340
front@solestudio.com.au